Imprinting is an ancient form of instilling certain “Truths” into the core of our being, our Heart/Soul. By doing so, we help heal ourselves on the physical, emotional and spiritual levels, thus bringing us to deeper levels of Trust, Forgiveness, and Acceptance, which in turn enable us to live richer, fuller, more peaceful lives.
As you practice Imprinting, your mind will wander. That is a natural act of the mind; it’s just doing what the mind is programmed to do. When your mind wanders to this or that, just gently bring it back to the “Truth” we are Imprinting, without judgment or force.
Choose a Truth that appeals to you…one that you’d want to have established in your consciousness.
This week, to help imprint “Trust’ into our lives, we will use: My Life is One with all that is Perfect and Good.
Place your attention on your heart area. You can either place one hand on top of the other on your chest over your heart, or just focus your attention to the place just behind your heart.
Allow your attention to dwell there, feeling the deep sense of peace and lovingness. Give yourself several minutes here at least.
Now gently think the thought “My Life is One with all that is Perfect and Good” from this space in your heart area. If you can do this daily for ten to fifteen minutes a day, you will heal on a level that you cannot even explain to others.
This is not what some may think of as self-indulgent. This practice changes your consciousness and, thus, through infinite correlation, changes the consciousness of the world…little by little.
Peace and love,